What is AHA? Unlocking the Power of Fruit Acids for Your Skin

AHA, or Alpha Hydroxy Acid, is commonly known as fruit acid and is a popular active ingredient in skincare, especially for gentle exfoliation and chemical peels. Naturally derived from sources like citrus fruits, sugarcane, sour cream, and apples, AHAs help to dissolve dead skin cells and promote smoother, more radiant skin.

In everyday skincare products, AHA concentrations typically range from 5% to 15%, offering a mild yet effective way to brighten and renew your skin. For more intense results—such as those seen in professional chemical peels—formulas may contain 30% to 70% AHA, applied briefly to the skin before being removed.

However, be cautious: high concentrations of AHA can increase the risk of dark spots or sensitivity, especially when not used properly. Always follow product instructions carefully and don’t forget your daily sunscreen, as AHAs can make your skin more sensitive to the sun.

Whether you're looking to boost your glow or refresh dull skin, AHA can be a game-changer—just use it wisely!